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10 Incredible Health Benefits of Shilajit

25th Jan 2017

Shilajit is a nutrient-rich mineral resin and one of the most nourishing and rejuvenating substances in the world. A substance like no other, shilajit is formed from plant and mineral matter that has … read more

Lion's Mane Mushroom Brain Boosting Tea Recipe

20th Feb 2016

Lion's Mane Mushrooms have been studied on their unique compounds which help to promote learning and concentration levels. It is often heralded as the brain-boosting mushroom.This delicious super tea … read more

The number one way to improve your digestion naturally

19th Feb 2016

With poor eating habits, lack of exercise and high stress levels, our digestive system can take a bit of a battering. But what is one of the best ways to naturally improve it and put it back in g … read more

What Is The Best Medicinal Mushroom To Start With?

19th Feb 2016

Medicinal Mushrooms have a whole spectrum of health benefits, including helping the immune system, increasing energy and reducing stress.Whilst the majority of the mushrooms have been shown to pr … read more