The number one way to improve your digestion naturally

19th Feb 2016

With poor eating habits, lack of exercise and high stress levels, our digestive system can take a bit of a battering. But what is one of the best ways to naturally improve it and put it back in g … read more

What Is The Best Medicinal Mushroom To Start With?

19th Feb 2016

Medicinal Mushrooms have a whole spectrum of health benefits, including helping the immune system, increasing energy and reducing stress.Whilst the majority of the mushrooms have been shown to pr … read more

The Benefits And Side Effects Of Shilajit

27th Jan 2016

Shilajit is believed to be one of the most complete sources of minerals found in nature, and has been revered in Ayurvedic Medicine for thousands of years. The resin is slowly becoming more talked abo … read more